In today's world it pays to be prepared. Men and women both need to know how to execute simple, personal protection techniques should they find themselves, or a loved one, in a threatening situation. Learn from a self-defense expert, essential, easy-to-use close quarter defensive techniques and strategies, which use your body and your surroundings to increase personal safety. If you work late, park in deserted garages or are out alone at night, this class will teach you defensive techniques. You'll also learn how to identify dangerous situations and apply easy-to-learn safety strategies.
Note Wear comfortable clothes and shoes to class that allow for easy movement.
There are no sections currently available for this course.