Tai Chi has long been practiced for its many healthy benefits. It has been shown to improve strength, balance, coordination and circulation. Participants have used Tai Chi as part of their treatment for arthritis, joint stiffness, hypertension and diabetes. This beginner's course will provide an introduction to the healthy experience of Tai Chi.

LLI 7058 - 01
Levine Campus
CEUs: 0.60
Contact Hours: 6.0
Synonym: 65426
Tuition: $55.00
Term: Fall 2016 (9/22/2016 10/27/2016)
Format: Classroom/Lab
Meets:
Class - Th 7:00 PM - 8:00 PM in Levine Campus 1418
Note: Students should dress comfortable for exercise.
LLI 7058 - 02
Central Campus
CEUs: 0.60
Contact Hours: 6.0
Synonym: 65427
Tuition: $55.00
Term: Fall 2016 (10/18/2016 11/22/2016)
Format: Classroom/Lab
Meets:
Class - T 7:00 PM - 8:00 PM in Worrell Building 2140
Note: Students should dress comfortably for exercise.