Tai Chi has long been practiced for its many healthy benefits. It has been shown to improve strength, balance, coordination and circulation. Participants have used Tai Chi as part of their treatment for arthritis, joint stiffness, hypertension and diabetes. This beginner's course will provide an introduction to the healthy experience of Tai Chi.

LLI 7058 - 03
Levine Campus
CEUs: 0.60
Contact Hours: 6.0
Synonym: 51937
Tuition: $55.00
Term: Spring 2016 (3/10/2016 4/21/2016)
Format: Classroom/Lab
Meets:
Class - Th 7:00 PM - 8:00 PM in Levine Campus 1200
Note: Class will not meet on 3/24. Students should dress comfortably for exercise.
LLI 7058 - 02
Levine Campus
CEUs: 0.60
Contact Hours: 6.0
Synonym: 51936
Tuition: $55.00
Term: Spring 2016 (1/14/2016 2/18/2016)
Format: Classroom/Lab
Meets:
Class - Th 7:00 PM - 8:00 PM in Levine Campus 1200
Note: Students should dress comfortably for exercise.