Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

REC 8301 - 01
Levine Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 45163
Tuition: $75.00
Term: Fall 2015 (9/8/2015 10/27/2015)
Format: Classroom/Lab
Meets:
Class - T 7:00 PM - 8:30 PM in Levine Campus 1418
Instructor: Collins
Note: Students should dress comfortably for physical activity and are resposible for yoga mats/towels.
  Cancelled
REC 8301 - 03
Merancas Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 41803
Tuition: $75.00
Term: Summer 2015 (6/11/2015 8/6/2015)
Format: Classroom/Lab
Meets:
Class - Th 6:30 PM - 8:00 PM in Center for Justice 117
Instructor: Lawler
Note: Class will not meet 7/2. Students should dress comfortably for physical activity. Students are responsible for providing yoga mat and/or towel.