Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

REC 8301 - 01
Central Campus
CEUs: 0.80
Contact Hours: 8.0
Synonym: 81809
Tuition: $75.00
Term: Summer 2017 (5/25/2017 7/13/2017)
Format: Classroom/Lab
Meets:
Class - Th 6:00 PM - 7:00 PM in Worrell Building 2150
Instructor: Lyles
Note: Students are responsible for bringing yoga mat.
REC 8301 - 02
Harris Campus
CEUs: 0.80
Contact Hours: 8.0
Synonym: 81808
Tuition: $75.00
Term: Summer 2017 (6/13/2017 8/8/2017)
Format: Classroom/Lab
Meets:
Class - T 6:30 PM - 7:30 PM in Harris 1 Building 2110
Note: Students are responsible for bringing yoga mat.