Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

REC 8301 - 02
Levine Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 90915
Tuition: $74.00
Term: Spring 2018 (1/11/2018 3/1/2018)
Format: Classroom/Lab
Meets:
Class - Th 6:30 PM - 8:00 PM in Levine Campus 1200
Instructor: Miller
REC 8301 - 01
Harris Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 90919
Tuition: $74.00
Term: Spring 2018 (1/23/2018 3/13/2018)
Format: Classroom/Lab
Meets:
Class - T 6:30 PM - 8:00 PM in Harris 1 Building 1235
Instructor: Miller