Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

REC 8301 - 02
Harris Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 98853
Tuition: $74.00
Term: Summer 2018 (5/17/2018 7/12/2018)
Format: Classroom/Lab
Meets:
Class - Th 6:30 PM - 8:00 PM in Harris 1 Building 2112
Instructor: Miller
Note: Class will not meet 7/5
REC 8301 - 01
Central Campus
CEUs: 1.20
Contact Hours: 12.0
Synonym: 98855
Tuition: $74.00
Term: Summer 2018 (5/22/2018 7/17/2018)
Format: Classroom/Lab
Meets:
Class - T 6:30 PM - 8:00 PM in Worrell Building 2150
Instructor: Miller
Note: Class will not meet 7/3