Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

  Cancelled
REC 8301 - 01
Levine Campus
CEUs: 0.80
Contact Hours: 8.0
Synonym: 65510
Tuition: $75.00
Term: Fall 2016 (9/6/2016 10/25/2016)
Format: Classroom/Lab
Meets:
Class - T 7:00 PM - 8:00 PM in Levine Campus 1200
Instructor: Collins
Note: Students are responsible for bringing yoga mat and towel.
  Cancelled
REC 8301 - 02
Central Campus
CEUs: 0.80
Contact Hours: 8.0
Synonym: 65507
Tuition: $75.00
Term: Fall 2016 (9/22/2016 11/10/2016)
Format: Classroom/Lab
Meets:
Class - Th 6:00 PM - 7:00 PM in Worrell Building 2150
Instructor: Collins
Note: Students are responsible for bringing yoga mat and towel.