Learn the tradition of yoga. For 5,000 years yoga has been used to enhance one's physical and mental well-being. This course introduces the basic discipline of yoga. Topics include proper breathing techniques, relaxation and correct body positions.

REC 8301 - 01
Levine Campus
CEUs: 0.80
Contact Hours: 8.0
Synonym: 62682
Tuition: $75.00
Term: Summer 2016 (6/7/2016 7/26/2016)
Format: Classroom/Lab
Meets:
Class - T 7:30 PM - 8:30 PM in Levine Campus 1418
Instructor: Collins